How Can We Help?
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Therapy Sessions
Whether it be individual or partners, 50 minutes weekly or bi-weekly, child or adult, Balancing Mindsets has the expertise and tools to help you find balance and regulation within yourself. Complete the Intake form below to get started today!
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Support Groups
Group therapy session at Balancing Mindsets in Whitehall MI for parenting support and anxiety and depression workshops
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Drop-In Sessions
A professional, get-to-the-point session for those who need a one-time space to let it all out. Offload the "chaos" to a trained ear and walk away with a clear perspective and practical steps to navigate the days ahead. No long-term commitment, just immediate support when you need it most. Email us today to check same day availability!
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Pop-Up Events
Interested in engaging events that align with various mental health topics?! You came to the right place! Each event comes tailored to your specific audience by combining engaging activities, special interests, with mental health education to create something your party will remember forever! Email us today to schedule your free Brainstorm-Collaboration Session.
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Educational Support
Our team has extensive experience in special education and behavioral supports in school settings. Let us help you understand how to best advocate for your child’s needs! We can: review school documents and provide specific and intentional feedback, attend school meetings like IEPs or Behavior Plan meetings, and so much more! We will be there every step of the way. Email us to schedule a FREE 15 minute virtual consultation, and walk away with solid answers TODAY! Email: rebecca@balancingmindsets.com
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Guided Journal
Parenting can be overwhelming for everyone. This journal takes you on a journey alongside the author to help calm the emotional chaos parenting brings with it.
Click Here to Purchase
Lets Get Started!
Taking the first step towards finding your personal balance in life has never been easier! Schedule your appointment today and begin your journey to feeling your best with our compassionate and experienced therapists (and therapy pup) by your side. We cant wait to meet you!
